Coping with Life Therapy, PLLC
At Coping with Life Therapy, PLLC, we offer a holistic approach to mental, behavioral, physical, and nutritional health. Our experienced counselors are dedicated to providing compassionate care to help you achieve your best self.
This is a place for you to find support and guidance in navigating life's challenges. Our team is committed to working with you on your unique journey towards wellness and healing. Let us help you cope with life and find serenity in the midst of chaos.
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5620 Concord Parkway South, Suite 201
Concord, NC 28027
Group Therapy Sessions
Our group therapy sessions provide a supportive environment for you to connect with others who may be experiencing similar struggles. Our licensed therapists facilitate sessions that encourage open and honest communication, as well as practical tools for managing symptoms.
Mindfullness Sessions
Our mindfulness therapy sessions offer personalized care tailored to your specific needs. Our counselors use evidence-based techniques to help you overcome challenges and achieve your goals. We offer a safe and non-judgmental space for you to explore your thoughts and emotions. Tuning forks are used in conjunction with body work to aid in achieving balance. Somatic stretching and relaxation methods are also offered
Teletherapy
While our new office location offers a tranquil setting, we understand that life's demands can make it difficult to manage in-person appointments. You have the option to connect with your counselor virtually from the privacy of your home or a discreet office space. Additionally, couples have the flexibility to join sessions from two separate locations, provided they are within the states where the therapist holds a license.
Exercise, Nutrition, & Supplement
recommendations
In addition to our therapy services, we offer nutrition, supplement recommendations, and exercises to assist with mindfulness and wellness. These sessions provide practical tools and strategies for managing stress and promoting overall well-being with nutrition and supplemental care. Join us to learn techniques for coping with life through better habits and finding peace in the present moment.